How long till I see results from Six Star Whey Protein? - whey protein how long till results
I use Six Star Whey Protein from Wal-Mart for a week, and I saw very little results. I work every day if I exercise, I Dead lifts 20 x 100 lbs, 60 lizards and curls 30 x 60 lb dumbbell press 20 x 50 pounds per dumbbell hammer curl 30x 40 pounds, sit 100 - ups and 75 sit-ups. When I practice, practice takes about 45-60 minutes. Oh yeah at 6'0 feet, 195 pounds. I wonder when I'll start as good results?
No comments:
Post a Comment